Nestled in the foothills of the Himalayas, Rishikesh is a ancient haven renowned for its profound energy and transformative practices. Immerse yourself in this idyllic setting at our sound healing retreat, designed to cultivate your inner peace. Through the potent vibrations of transformative sounds

acquire only gentle and easily digestable breakfast which should really not be utilised to fill your belly to the complete. stay away from having any cold consume or food items instantly after the asana is over. if you want you may have a glassful of milk. Dress : The dress useful for the asanas ou